I’m Kerry Knight, a Reiki Master and Holistic Well-being Therapist.
I’m also a Mum to two beautiful souls who I beam with pride over every time I think of them, and wonder at how I got to be so lucky at playing a role in the joy of seeing them shine their unique light into this world.
I trained in beauty and became a Reiki practitioner 15 years ago, then in recent years became a Reiki Master.
During this time my business has evolved and changed over the years as I’ve grown too….
I’ve not always been the happy, bubbly person who leans towards a more positive way of looking at life that you see today. Like many people, I have my stories, along with deeply buried wounds and I too have struggled at times with my mental wellbeing. I guess you could say my darkest hour came in 2016 when my husband was diagnosed with terminal cancer and passed away in 2017.
During that time of his illness, when I faced head on some of my deepest wounds around abandonment seeping out from the core of my inner child, I somehow found an inner strength that saw me through these times, much to the amazement of others around me. With a new found perspective on life, I chose to dive deeper into this world and started a transformative journey of my own healing, with a passion to share my learning with others. I wanted to be a lighthouse up ahead in other people’s storms…
What I’ve learnt over time is that we all have innate wellbeing within us and a resilience that shines through in even the most darkest of days, sometimes we just need a helping hand to remember this and that life is for ever changing with all its ebbs and flows, but so are we and there is an intelligence at play far greater than any thinking that the personal mind can come up with.
We are all incredible human beings living in a thought created reality and when we can silence the chatter of the mind enough and have an understanding of this, life seems less complicated…
Over the years I’ve been adding in more skills training in areas such as The Grief Recovery Method, Life Coaching, mindfulness practices, and much more to deepen and expand my knowledge.
The journey continues to unfold as I peel back the layers and dive inwards, understanding that this is where the healing happens rather than looking to external circumstances.
I adore the energy of Reiki, as I have witnessed several times the incredible power it has to help facilitate the space to quieten the mind, relax your nervous system and allow the clarity of your own innate wisdom to come through, bringing you back home to yourself and into alignment of the natural state of peace and joy that we, as human beings, are.
Reiki energy, an ancient Japanese art of relaxation, needs to be experienced to truly understand its beauty. In my experience it’s not something that can be intellectually explained.
It is also my experience that finding a therapist you connect with is vital, as we are all so different.
The various therapies I have created are my passion!
I adore holding space for you to go within and explore your world whilst knowing you are held in nothing but love, compassion and non-judgment. I am not here to fix or heal you, only you have the power to do that, I can however walk alongside you and facilitate the space you need for your own wisdom to shine through.
My greatest pleasure and honour is seeing the light come back on in your eyes as you remember who you truly are, which by the way is a beautiful magical and unique being living in this world having a human experience.
I love nothing more than walking alongside you as you find your way back to a balanced state of peace and joy in a world that can sometimes feel a little overwhelming for us all at times…
The Reiki principles I aim to live by and teach are simple, yet powerful;
Just for today, I will let go of anger
Just for today, I will let go of worry
Just for today, I will work with honesty
Just for today, I will be humble
Just for today, I will show compassion to others and myself.
Can you imagine how different the world would be if we all aimed to live by these principles?!
From my heart to yours Namaste